Vigor Smart Reviews You can find L-Carnitine anywhere you can find supplements. It costs about for a two-month supply. The daily dose is 500 mg taken with a full glass of water. It is best to take on an empty stomach, so that it can easily enter your bloodstream and start working on those fats. If you take L-Carnitine, take it in the morning on an empty stomach and do your workout right away. This will facilitate rapid fat loss for you.
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