active level keto vegetarian diet is it's difficult to do an 18-6 because you got to eat so much over such a long time and you can't fit it into two meals a day so if you supplement with with the Renewable animal products it makes it fairly easy to do you don't want to consume any calorie for breakfast you can have a cup of coffee I don't mind a little bit of cream in the coffee but you don't you want to go as deep into the day riding the wave of ketosis before you eat so breakfast is the least important my little day you can start with lunches your first meal in with an evening meal is your second meal and no snacking a snack and I love this cuz people are starting associated this comment with me a snack is always always always an emotional
https://mumycares.com/active-level-keto/
https://mumycares.com/active-level-keto/