A heart-healthy diet contains plenty of good fats and low amounts of bad fats.
https://nutritions4.com/nerve-shield-plus-review/
- Add more good fats to your diet. Good fats are also called unsaturated fats. ...
- Cut sources of saturated fat, such as fatty meat and dairy. ...
- Eliminate artificial sources of trans fats. ...
- Increase your fiber intake. ...
- Cut back on sugar.
https://nutritions4.com/nerve-shield-plus-review/