Plan Diet Direct and the immunity blend Starter Kits Do not be surprised that we also recommend those two diet plans. We are doing this cause they are good and can help you in a way you might not imagine. With these types of diets you take more proteins, lower carbohydrates and absolute no fat. So you lose weight successfully and keep it off for good. While on the protein diet you replace one or more meals with fat free shakes, puddings, soups and bars, which is why they are called meal replacements. Protein diet - when should you ketovatru start it?
