One Shot Keto of thyroid hormone will usually take care of itself okay now I do mention here some proteolytic enzymes and some probiotics that you can start with almost immediately and that would be probably a very first but minor step in the right direction I only say that because treating the gut can be very complex so this is not the topic we're going to be focusing on I think I have other videos on SIBO specifically and such but without taking 30 minutes just describing what I'm talking about here a good place to start if you haven't already and I would consider probiotics a staple in terms of you know basic nutrients that you'd want to be on take the take the probiotic and then eat you know take proteolytic enzymes or enzymes to help digest your food the reason is because in Hashimoto's and hypothyroid patients now they don't always get enough stomach acid as result of that hypothyroidism which leads to malabsorption decrease
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