instant keto control your body is is it's amazing for your body and your mind to realize that you're okay without feeling he'll be okay you know you're not gonna die and then that spiritual component like there's a reason almost every major religion has some type of fasting in it you know in the Mormon religion we grew up fasting 124 hours a month like one day a month you fast for 24 hours and I hated it as a kid so you know my perception of what fasting was was like this sucks but there's a spiritual component like being able to be more in tune with your body and spirit without having food to distract you is really powerful and I feel like it
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https://mumycares.com/instant-keto/