Platinum Fit Keto Sesame also contains sesamine and sesamoline, two substances that can prevent hypertension and protect the liver from oxidative damage. These antioxidant seeds are low in cholesterol and help many functions in the body, but you already understand that sesame fattening and should be consumed in moderation. Sesame Benefits The copper in sesame helps to reduce swelling, pain and inflammation. It helps blood vessels and bone health. It helps relieve asthma and is useful for migraines and helps lower blood pressure due to the presence of magnesium. Calcium in sesame protects colon cells and helps reduce bone loss and migraine. Sesame protects the liver from oxidative damage and lowers cholesterol. The seed also protects the body against free radicals and promotes bone health. The seeds are one of the richest in phytosterols that improve the immune system and heart health.
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