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Vialophin Trunk - usually called the center, the trunk your abs and lower returned play a large factor in stability and strength even as conducting kicks so in addition they need to be used in a managed manner while executing kicks and running toward method and deliver a lift to Anatomy of kicks Spinning heel kick Often seen as a counter kick this kick is in reality a strong and effective kick if delivered properly remembering in various styles spinning heel kicks may be introduced for your opponents head all of the way proper all the way down to the calf.

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