Although some yogurts contain probiotics that aids in digestion. Full-fat yogurt is a good source of protein and is low in lactose. 5. Butter: One of the healthy fats, butter is obviously a must to include in keto food. It is low in milk Wonder Full Keto proteins and is also lactose-free. You can cook with it, bake with it, or even use it as a spread. This is a unique and natural weight loss supplement that helps you lose weight and speed up your metabolism completely.
https://news4human.com/wonder-full-keto/
https://news4human.com/wonder-full-keto/