one shot keto it doesn't make me feel uncomfortable it doesn't embarrass me anymore and my hope is that so about the whole thing and you said you know I'm just trying to love myself and to be worthy of love and like that one really stopped me in my tracks and I just thought wow like that's so powerful to have as sort of a guiding force in your life what does that look like for you to to be worthy of love yeah that's a great question and to be totally honest with you I think that's something that kinda like Fitness yeah I always have to work on right because I'm not perfect you know even all the work that I've done has got me to a better place but I still you know sometimes struggle with that that you know feeling worthy of love so it's something you constantly have to work on like health and fitness and nutrition like it's not like there's a finish line you're done boom no matter what happens in life you'll be good it's something that I constantly have to work on to remind myself so things like meditation every day on a daily basis saying positive affirmations
https://mumycares.com/one-shot-keto/
https://mumycares.com/one-shot-keto/