Keto 10X Diet "Most of us cannot focus on one task for more than 90 minutes," says Tony Schwartz, president and chief executive of the Energy Project, a group that increases business productivity.
Get up and talk to people instead of sending them an email, or at least stand up while you're on the phone.
How to get more energy, from morning to night 8
Keep your mood in the afternoon
If your energy level is submerged between 2 and 4 in the afternoon, it is already official: You are human.
https://keto10xdiet.wordpress.com/
Get up and talk to people instead of sending them an email, or at least stand up while you're on the phone.
How to get more energy, from morning to night 8
Keep your mood in the afternoon
If your energy level is submerged between 2 and 4 in the afternoon, it is already official: You are human.
https://keto10xdiet.wordpress.com/