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#1
Crossfaktor Booster not let's say cheesecake because yeah cheesecake is simple carbohydrate apply it with tons of fat like 50 grams of fat so be specific when I say you can have simple carbohydrates sugars I didn't say simple carbs and fat it's only sugars right here for bodybuilders we use sources like dextrose glucose Vicario malt dextrin some of the carbohydrate in the powder form because it's more available is it's something that we do usually mixed with our whey protein right however if somebody really wants to enjoy themselves and their diet is very strict even competitors on competitive diet they are trained by me I give them the freedom of having a simple carbohydrate possible cut even during the work out which is explained a little bit more on my website but also is going to be explaining additional DVDs that I'm going to do here with a feature.

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