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#1
At the point when you cut calories, you may drop weight for the initial hardly any weeks,
for instance, and afterward something changes. You eat similar number of calories however
you lose less weight or no weight by any means. That is on the grounds that when you get
thinner you're losing water and slender tissue just as fat, your digestion eases back,
and your body changes in different ways. In this way, so as to keep dropping weight
every week, you have to keep cutting calories.

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