While you could simply have your prescription changed and most likely enjoy relief from tinnitus within days, if it's never actually determined that this is the root problem, then you can spend months or even years trying this holistic strategy or that, this nutritional supplement or that... and never get anywhere! Tinnitus is a symptom of something else that is going on in your body. Common strategies are to use some relaxation methods, such as yoga or meditation. The herb Ginkgo Biloba is widely used to treat Tinnitus as it improves circulation.
