It has become accepted that some of these altered foods can cause digestive problems (diarrhea when over consumed). Glucofort You can find excellent research on herbs in the medical research found at Pub Med. You should also try to keep your total carbohydrates, including sugars, low (25-30 grams) for what you eat in any given meal. At night time, the body gives out hormones that include cortisol, glucagon and epinephrine Glucofort.