Natures Choice Keto I am convinced that by following them, you will reach your goal. There is a lot to say about insulin resistance. Unfortunately, I can not go into details here, because this guide is already more than well supplied, I think. If you want to know more, then I wrote a full article on insulin resistance , which goes into details. So to summarize, remember that: 1. Insulin causes resistance! 2. Resistance causes insulin! 3. Both lead to weight gain. 4. It's a vicious circle because both will get to the critical level of type 2 diabetes. 5. The longer you are overweight or obese, the harder it will be ( but not impossible) to lose weight, and people who try to persuade you to the contrary tell you bullshit. What causes insulin resistance?
https://natureschoiceketo.wordpress.com/
https://natureschoiceketo.wordpress.com/