In these days of supersizing, buffets, and large dinner plates, the mindset is quite different. We expect a full plate these days, and we expect second helpings of what we like. We like sugary drinks. And as a whole, the population back then wasn't as f v Ketoviante ar off from what we do now in the realms of exercise and training. Sure, we have highly developed cross training and intense burning and core body exercises now, but isn't it funny how not many of these new regimens are different from the past (Kettle bells are back in vogue for training? Lifting tires?). The only difference is our perceived eating needs have changed to explain the lean bodies of our grandparents to our own. Do you see fat skeletons of cavemen and women in the museums?
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