Foods to Include in a Diabetic Diet

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You have to get shots like these every year, unlike Halki Diabetes Remedy Review others shots like tetanus or measles. The flu mutates quickly so every year is a necessity - last year's vaccine likely won't work for this year's flu. Scientists start working on the next season's vaccine well before the season starts. Fortunately, the H1N1 virus has not yet mutated.

Flu is a miserable experience. It can include high fever, severe muscle aches and headache, cough, runny nose, and sore throat. When you have the flu, you also end up feeling very weak. These symptoms can last for weeks, prolonging the misery.

Diabetics often can't get effective symptom relief, either. The over-the-counter medicines that most people use to treat cold and flu are often inappropriate for diabetics. The liquid medicines are usually full of sugar to make them more palatable. You can't take them, because during flu your blood sugar may already be in flux. Adding a bunch of sugar to the mix is a really bad idea.

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